Foundations of Emotional Sovereignty

Welcome Sovereigns

• Emotional Physical Therapy (EPT) is a guided practice for reclaiming your emotional sovereignty.

 It honors:

• Indigenous wisdom
• Ancestral practices
• Holistic healing approaches

This course invites you to learn practical, culturally conscious techniques you can use:

• Anywhere, anytime
• For yourself
• For your family
• For your community

• Helping you recognize, understand, and release emotions with intention.